Nevşah Fidan Karamehmet
Nevşah Fidan Karamehmet is a best-selling author who covers a wide range of topics in her books, from self mastery to investment. She continues her mission of guiding people in their lives through her work as a writer.
Awakening is Not What You Think
In her book, Awakening, Nevşah delves into the profound concepts of awakening and staying awake. The book focuses on acceptance and what it means to be a real human being. Nevşah explains that while many people believe awakening is about realizing the world is not real, true awakening is about living authentically and staying present in the world, even with the awareness that the world lacks inherent meaning. According to Nevşah, a new perspective opens up the moment one understands that the world does not have a predetermined meaning and that our mission is to create that meaning. Despite common practices like meditation, yoga, and various self-care exercises, people often remain stressed, ill, and anxious in their daily lives. Awakening addresses how to maintain a state of wakefulness every day, in every moment, and in every situation.
NEXT LEVEL HUMANS
Nevsah Fidan Karamehmet
With over 25 years of experience in the field of Behavioral Sciences, Nevşah Fidan Karamehmet is recognized worldwide as an authority in transforming dysfunctional thinking habits. She is the Vice President of the Behavioral Health Sciences Institute, the founding CEO of Nevşah Institute, and the founding CEO of the Breath Hub app, used by over one million people, which has trained more than 2,000 breath coaches.
Nevşah has traveled the world working with clients such as HSBC, ING Bank, Pfizer, and Vodafone, as well as renowned celebrities and professional athletes. She has given interviews on numerous radio and TV channels including BBC (UK), CNBC (USA), CNN (USA), and FOX TV (USA), and has been featured in publications such as TIME Magazine, Forbes, Telegraph, and Thrive Magazine.
Book a Free Consultation Today!
Start Your Journey
Start Your Journey with a Free Transformative Coaching Session from Our Team
Blog
Breath Camp, 14-15 December , London
Breath Camp
December 14-15, 2024
London
Breathe not just to survive, but to live fully!
Breathwork is a powerful practice that helps you rediscover the harmony between your body and mind. By recognizing and transforming dysfunctional breathing habits and learning to use breathing techniques, you can overcome daily stress, boost your energy, and enhance your overall health. Proper breathing not only benefits your physical well-being but also supports emotional and mental balance. With breathwork, your life becomes more peaceful, focused, and balanced. By the end of this camp, you’ll feel a profound shift in your vitality as you embrace the power of breath.
What awaits you in this camp?
Breathwork Sessions: Experience the deep impact of your breathing on daily life. By transforming dysfunctional breathing habits, you can elevate your quality of life.
Capnography Analysis: Discover the chemistry and quality of your breath through scientific data. Capnography analysis measures your carbon dioxide levels, helping you understand how your breathing patterns affect your health. Through this analysis, you’ll observe how stress impacts your breathing rhythm and learn to develop more balanced and functional breathing habits.
The Relationship Between Thought Patterns and Breathing: Uncover the power of your thoughts in shaping your life. By transforming negative thought patterns, you’ll replace dysfunctional breathing habits with healthier ones.
Breath Camp Schedule
December 14
14:30-15:00: Welcome and Introduction
15:00-16:00: Seminar: The Difference Between Breathing and Respiration
16:00-17:00: Seminar: What Is Conscious Connected Breathing?
17:00-17:15: Break
17:15-18:00: Breathwork Session: Conscious Connected Breathing Exercise
18:15-19:30: Seminar: How Breathing Habits Impact Our Lives
December 15
11:30-13:30: Seminar: Why Dysfunctional Breathing Habits Develop
13:30-14:30: Breathwork Session: Recognize Different Breathing Patterns
14:30-15:00: Break
15:00-16:00: Seminar: Why Work on Our Mind and Breath?
16:00-17:30: Breathwork Session: Transform Your Thinking and Breathing Patterns
Preparation Tips
Wear comfortable clothing and avoid restrictive outfits.
Avoid eating or snacking at least an hour before the session.
Bring layers or a blanket to stay comfortable.
Come with an open mind and an open heart.
This workshop is suitable for both beginners in breathwork and those looking to deepen their practice.
Address: Light Centre Belgravia
9 Eccleston Street, London, SW1W 9LX
© 2024 Nevsah Academy Ltd
